Name: Bulgur Wheat Pilaf
Ingredients: 3 c Vegetable stock or water; (if using water; add; 1 tb Bragg's aminos or soy); 2 c Bulgar wheat; 1 Head celery; sliced; 1 lg Onion; sliced

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Vegetable	4	Servings

INGREDIENTS

3	c	Vegetable stock or water
		(if using water; add
1	tb	Bragg's aminos or soy)
2	c	Bulgar wheat
1		Head celery; sliced
1	lg	Onion; sliced

INSTRUCTIONS

Bring water to boil, add veggies, simmer 5 minutes add bulgar wheat, bring
back to boil, cover and simmer 25 minutes, remove from heat and let stand 5
mor more minutes.
Use as a side dish, alternative to rice.
Or add more veggies, such as mushrooms, peas, green beans, etc for a one
pot supper.
JAGORDON@AGSM.UCLA.EDU
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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