CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Main dish, Meats | 8 | Servings |
INGREDIENTS
CHUCK OZBURN HBWK07A | ||
1 | lb | Boneless beef* |
1/4 | c | Soy sauce |
2 | T | Sesame oil |
1/4 | t | Pepper |
3 | Green onion, finely chopped | |
2 | Cloves garlic, minced | |
1 1/2 | t | Sugar, to taste |
INSTRUCTIONS
'BULKOKEE' is Korea's national dish and may have been the inspiration for Japan's teriyaki, which it resembles. In Korea, the dish is usually sprinkled with toasted sesame seeds before serving. * top loin or sirloin steak Trim fat from beef; put in freezer for 45 minutes; cut beef diagonally across the grain into 1/8 inch slices; mix remaining ingredients except sugar; stir in beef and coat well. Cover and marinate at room temperature for 2 hours or overnight in the refrigerator; return to room temperature before cooking. Add sugar and marinate another 30 minutes. Stir fry in hot oil using a large skillet or wok over medium heat until light brown, 2 to 3 minutes, do not crowd the pan. Serve with hot cooked rice. Yield 4 servings. Source: CHUCK OZBURN Posted to MM-Recipes Digest V5 #012 by dandelion@edeneast.com on Jan 12, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 44
Calories From Fat: 31
Total Fat: 3.5g
Cholesterol: 0mg
Sodium: 477.3mg
Potassium: 59.6mg
Carbohydrates: 2.1g
Fiber: <1g
Sugar: 1g
Protein: 1.2g