CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Eggs, Dairy | 2bl | 1 | Servings |
INGREDIENTS
1 | c | Self raising flour |
1/2 | c | Minced cooked Bunya Nuts |
2 | T | Butter or margarine |
1 | T | Chopped parsley |
1 | pn | Salt |
1 | Squeeze lemon juice | |
Water | ||
4 | Eggs | |
1/2 | c | Light cream or milk |
1/2 | c | Grated cheese |
3 | Bacon rashers, chopped | |
1 1/2 | c | Minced boiled Bunya Nuts |
1 | Pinches nutmeg | |
Paprika | ||
Salt and pepper |
INSTRUCTIONS
Pastry Combine flour, Bunya Nuts, parsley and salt. Rub in butter. Add lemon juice and sufficient cold water to mix to a firm consistency. Roll out pastry to fit tart plate or flan dish. Prick all over with fork and cook in moderate oven for 10 minutes. Remove and cool. Filling Sprinkle bacon and cheese in tart shell. Beat eggs, cream and nutmeg together. Mix in Bunya Nuts. Add salt and pepper to taste. Pour over bacon and cheese. Cook in a moderate oven for 40 minutes, or until filling is firm. Garnish with paprika. Serves 6. Converted by MC_Buster. Per serving: 757 Calories (kcal); 59g Total Fat; (68% calories from fat); 37g Protein; 24g Carbohydrate; 870mg Cholesterol; 946mg Sodium Food Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 9 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 707
Calories From Fat: 499
Total Fat: 56.2g
Cholesterol: 791.4mg
Sodium: 1520.6mg
Potassium: 378.3mg
Carbohydrates: 4.3g
Fiber: <1g
Sugar: 1.4g
Protein: 44.6g