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CATEGORY CUISINE TAG YIELD
Grains, Dairy Sainsbury6 6 servings

INGREDIENTS

6 Wheat flour tortillas; (6 to 8)
1 tb Cooking oil
1 Onion; sliced
500 g Frijoles Refritos; (refried beans),
; recipe on site
; (1lb)
1 sm Lettuce; shredded finely
3 Ripe tomatoes; sliced thinly
6 Spring onions; chopped finely
250 g Mild Cheddar cheese; grated finely (8oz)
12 tb Guacamole or Salcita; (12 x 15ml spoon)

INSTRUCTIONS

Heat the tortillas wrapped in aluminium foil in the oven at 150 °C/
300 °F/ Gas Mark 2 for 10 minutes, just to make them pliable.
Heat the oil and saut. the onion. Then add the beans and stir for
about 5 minutes until they are nice and hot.
Put 2 tablespoons in the centre of each tortilla, sprinkle with the
lettuce and add tomato slices, spring onions and cheese. Fold it like
a parcel and secure with one or more cocktail sticks.
Put the Burritos in an oven-proof dish, cover them tightly with
aluminium foil and heat them for 10 minutes at 180 °C/ 350 °F/ Gas
Mark 4. Before serving spoon over some Guacamole or Salcita (raw
tomato sauce).
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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