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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

1 cn Fatfree refried beans; (or equivalent homemade)
Your favorite salsa; (we like Safeway Select)
1 sm Can of corn or equivalent frozen corn
Chopped cilantro; (optional)

INSTRUCTIONS

I make this almost weekly. It's based on the McDougals' "Your Kids Will
Love This Soup" but is simplified for the time-impared (me).
In saucepan, dump beans, one bean can of water, about 1/2 bean can of
salsa, and corn. Heat to boil, stir, and then simmer for a few minutes to
blend flavors. Serve with chopped cilantro if desired.
Posted to fatfree digest V97 #286 by Brent Van Ryn <vanrynbg@erols.com> on
Dec 05, 1999

A Message from our Provider:

“Conviction is not repentance; conviction leads to repentance. But you can be convicted without repentance. #Martyn Lloyd-Jones”

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