Butter Bean And Lime Pure
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Food9 | 4 | Servings | |
INGREDIENTS
| 2 | 400 g cans butter beans | |
| drained and rinsed | ||
| 4 | t | Creamed horseradish |
| 5 | T | Olive oil |
| Juice and zest of 1 lime | ||
| 3 | T | Warm water |
| Salt and freshly ground | ||
| black pepper | ||
| 1 | Fat, 0 Other Carbohydrates |
INSTRUCTIONS
In a food processor or liquidiser, whizz together the butter beans, creamed horseradish, olive oil, lime juice, lime zest and warm water until smooth and creamy. Season well. Pile the creamy pate into a shallow serving dish or plate. Grind over plenty of black pepper and serve with warm crusty bread and crisp salad leaves. Converted by MC_Buster. Per serving: 695 Calories (kcal); 19g Total Fat; (23% calories from fat); 38g Protein; 100g Carbohydrate; 0mg Cholesterol; 124mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 150
Calories From Fat: 149
Total Fat: 16.9g
Cholesterol: 0mg
Sodium: 73.4mg
Potassium: 3mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g