Butter Beans In Garlic Cream
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Vegetable | 4 | Servings | |
INGREDIENTS
| 1 | 16 oz. Stilwell Frozen | |
| Butter Beans | ||
| 4 | Cloves garlic, peeled | |
| 2 | T | Butter |
| 2 | T | Flour |
| 1/2 | t | "Old George" Seasoning, or |
| sub. Worcester | ||
| 1 | c | Low fat 2% milk |
| 1/2 | c | Wilson ham, diced |
| 2 | T | Fresh parsley, chopped |
INSTRUCTIONS
Cook butter beans with garlic according to pkg.; remove and save garlic, drain beans well. In a small saucepan mash garlic well. Add butter, flour & seasoning. Cook over medium heat, stirring until bubbly. Remove from heat & gradually add milk; cook, stirring over med. heat until thickened. Combine sauce with beans, ham & parsley; heat thoroughly. Recipe by: The Land Where We Belong Posted to brand-name-recipes by Nancy Berry <nlberry@prodigy.net> on Feb 12, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 95
Calories From Fat: 56
Total Fat: 6.4g
Cholesterol: 17.7mg
Sodium: 66.7mg
Potassium: 120.9mg
Carbohydrates: 7g
Fiber: <1g
Sugar: 3g
Protein: 2.7g