Butterfish With Lemongrass
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Burmese | Burmese, Fish | 4 | Servings |
INGREDIENTS
| 1 | T | Veg oil |
| 2 | lb | Butterfish or other fillets |
| 1 1/2 | T | Vinegar |
| 1 | T | Thin sliced fresh lemongrass |
| 1 | Fresh Jalapeno, chopped | |
| 1 | pn | Sugar |
| 1/2 | c | Water |
INSTRUCTIONS
Heat oil in frying pan on med. Add fish and then other ingred. Simmer uncovered 10 min, spooning pan juices over fish frequently. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 458
Calories From Fat: 241
Total Fat: 26.8g
Cholesterol: 188.2mg
Sodium: 260mg
Potassium: 1102.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: 50.3g