Buttermilk Marinated Kabobs
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Meats | 8 | Servings | |
INGREDIENTS
| 2 | T | Firmly packed brown sugar |
| 2 | T | Fresh lemon juice |
| 1 | T | Worcestershire sauce |
| 1 | t | Salt |
| 1/2 | t | Dried basil |
| 1/2 | t | Dried majoram |
| 2 | c | Buttermilk |
| 2 | lb | Round steak, approx 1" thick |
| Cut into 2"squares, 24 piece | ||
| 3 | Medium onions, cut into 8 pi | |
| 24 | 1" thick slices of zucchini | |
| 12 | Cherry tomatoes | |
| 6 | Large mushrooms, halved |
INSTRUCTIONS
FOR MARINADE: Combine brown sugar, lemon juice, Worcestershire sauce, salt, and herbs. Stir in buttermilk. Add meat; cover and marinate in refrigerator a minimum of 12 hours. FOR KABOBS: Parboil onions in boiling salted water to cover, 6-8 minutes; rinse with cold water and drain. TO ASSEMBLE: Alternate pieces of meat with onions, zucchini, tomatoes, and mushrooms on each skewer. Grill over hot coals until meat reaches desired degree of doneness. Baste frequently with marinade. Allow approximately 15 minutes for medium cooked meat. Makes 8 kabobs. From Massachusetts Dairy Sampler by Massachusetts Dairy Industry From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 979
Calories From Fat: 418
Total Fat: 46.5g
Cholesterol: 65.9mg
Sodium: 2143.2mg
Potassium: 477.8mg
Carbohydrates: 101.4g
Fiber: 1.5g
Sugar: 8g
Protein: 40.1g