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Cabbage Casserole (Lacto)
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Eggs
Digest, Mar95, Fatfree
6
Servings
INGREDIENTS
1
Head cabbage
2
c
Tvp, dry
1 3/4
c
Boiling water
1
ts
Garlic powder
1/2
ts
Black pepper
1/2
ts
Marjoram
1/2
c
Chopped onion
2
Egg whites
1
cn
Tomato soup, condensed
2
c
Tomato juice
1
cn
Water
INSTRUCTIONS
Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.
Reconstitute the tvp in the boiling water. Add the onion, spices, and egg
whites.
Mix the tomato juice, soup, and water, and set aside.
Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.
Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2
hours.
Posted by rskoss@bronze.coil.com to the Fatfree Digest [Volume 16 Issue 14]
Mar. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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