| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | 1 | Servings | |
INGREDIENTS
| 1/2 | Cabbage, cleaned and chopped | |
| coarsly | ||
| 3 | Roma tomaoes, up to 5 | |
| About 1 cup of fat-free | ||
| vegetarian tomato/basil | ||
| spaghetti sauce. |
INSTRUCTIONS
Put cabbage, tomatoes, and sauce into plastic lunch container. DO NOT MIX! Mix and nuke for 7 minutes for slightly crunchy cabbage, 9 minutes or more for soft cabbage. kwvegan vegan Posted to fatfree digest by vmh@intellicorp.com on Sep 12, 94, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 22
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 16mg
Potassium: 151.3mg
Carbohydrates: 5.2g
Fiber: 2.2g
Sugar: 2.8g
Protein: 1.1g