CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | 4 | Servings |
INGREDIENTS
2 | T | Olive oil |
1 | Onion, finely chopped | |
1 | Clove garlic, crushed 1 to | |
2 | t | Paprika |
500 | g | Minced beef, 1lb |
1 | T | Tomato puree |
1 | 50 grams lon grain rice | |
cooked 2oz | ||
Salt and freshly ground | ||
black pepper | ||
8 | Spring cabbage leaves |
INSTRUCTIONS
2 Heat the oil and gently fry the onion, garlic, paprika and beef for 10 minutes, stirring occasionally. Add the tomato pure, rice and seasoning to taste and cook for a further 5 minutes. Cook the cabbage in boiling water for 2 minutes the drain and cool under running water. Carefully divide the filling between the cabbage leaves. Wrap the cabbage around the filling to form parcels and arrange in a greased ovenproof dish. Cover the foil and place in a preheated oven 190 øC, 375 øF, Gas Mark 5 for 15 minutes. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 137
Calories From Fat: 65
Total Fat: 7.3g
Cholesterol: 0mg
Sodium: 545.7mg
Potassium: 165mg
Carbohydrates: 15.2g
Fiber: 1.2g
Sugar: 1.5g
Protein: 3.1g