| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Diabetic, Salads, Side dishes, Vegetables, Vegetarian | 4 | Servings |
INGREDIENTS
| 3 | c | Cabbage, shredded |
| 1 | lb | Can unsweetened pineapple |
| 2 | T | Sugar replacement |
| 1 | ds | Salt |
| 1/2 | c | Lo-cal whipped topping |
| prepared |
INSTRUCTIONS
Combine cabbage and pineapple with juice, sugar replacement and salt. Stir to dissvole sugar replacement. Allow to rest at room temperaturem for 1 1/2 to 2 hours. Drain thoroughly. Fold topping into cabbage mixture. Food Exchange per serving: 1/2 FRUIT EXCHANGE CAL: 28 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 110
Calories From Fat: 13
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 728.6mg
Potassium: 441.2mg
Carbohydrates: 19.3g
Fiber: 1.9g
Sugar: 14.1g
Protein: 5.5g