[Esther Edwards Burr at the death of her husband Aaron said], “Had not God supported me by these two considerations: first, by showing the right he has to his own creatures, to dispose of them when and in what manner he pleases; and secondly, by enabling me to follow him beyond the grave, into the eternal world, and there to view him in unspeakable glory and happiness, freed from all sin and sorrow; I should, long before this, have been sunk among the dead, and been covered with the clods of the valley- God has side ends in all that he doth. This thing did not come upon me by chance; and I rejoice that I am in the hands of such a God.”

Edna Gerstner

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegan	Vegtime1	4	servings

INGREDIENTS

1/4	c	Amaranth
2	tb	Vegetable oil
3	c	Shredded white cabbage; up to 4
2	sm	Leeks (white part only); (1 cup)
		Rinsed well and sliced thinly
1	md	Yellow bell pepper
		Seeded and shredded; (1 cup)
1	tb	Fresh lemon juice

INSTRUCTIONS

4 SERVINGS VEGAN
When popped, amaranth has a mild toasted sesame flavor which is
perfect in a stir-fry vegetable dish such as this. Pop only the
amount of grain you need because leftovers will not keep.
To pop amaranth: Place heavy small skillet over high heat until very
hot. Add 1 tablespoon of amaranth and cook, stirring constantly with
a wooden spoon, for 10 to 15 seconds or until most of the seeds have
popped and turned white. Transfer to a bowl and continue cooking
remaining seeds 1 tablespoon at a time. Set aside.
In wok or large skillet, heat oil over medium-high heat. Add cabbage,
leeks and bell pepper and cook, stirring constantly, just until
wilted, about 3 minutes. Remove from heat and sprinkle with lemon
juice. Transfer to warm serving dish and sprinkle with popped
amaranth. Serve right away.
PER SERVING: 147 CAL.; 5G PROT.; 8G TOTAL FAT (1G SAT. FAT); 17G
CARB.; 0 CHOL.; 53MG SOD.; 6G FIBER.
VARIATION: For a more pronounced Asian flavor, stir 2 tablespoons
light soy sauce into vegetables with lemon juice.
Recipe by: Vegetarian Times Magazine, March 1998, page 40
Converted by MM_Buster v2.0l.

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