The family is wonderful, but unless we understand the family in the context of the triune God who is magnifying and manifesting His glory in the world and painting the picture of it through this union that we call the family, then we are selling it short and we are not seeing it for what it really is and we are limiting our capacity to enjoy it and our capacity to glorify God through it as well.
Russet potatoes; cut into 3/4 to 1-inch pieces, (2 cups)
1
md
Green bell pepper; cut into 1/2-inch pieces
1
Jar; (26-oz.) fat-free spaghetti sauce
1/4
c
Water
2
tb
Shredded fresh Parmesan cheese
4
servings
INSTRUCTIONS
Made this for dinner last week. Preparation was quick and easy and it was
very tasty. The recipe is from "Fast and Healthy" magazine's Jan/Feb 1998
issue.
1) Coat chicken breast halves with bread crumbs. Spray large nonstick
skillet with nonstick cooking spray. Heat over medium-high heat until hot.
Add chicken; cook until lightly browned on both sides.
2) Add potatoes, bell pepper, spaghetti sauce and water; mix well. Bring to
a boil. Reduce heat to medium-low; cover and cook 25 to 30 minutes or until
chicken is fork-tender, its juices run clear and potatoes are tender,
stirring occasionally. Sprinkle with cheese.
Calories 310; calories from fat 35; total fat 4g; saturated fat 1g;
cholesterol 75mg; sodium 820mg; total carbohydrate 35g; dietary fiber 4g;
sugasr 15g; protein 33g
Posted to TNT Recipes Digest by Susbal <Susbal@aol.com> on Mar 4, 1998
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