| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Cajun | 4star, Cajun, American so, Mcrecipe, Meats | 10 | Servings |
INGREDIENTS
| 2 | Bay leaves; crumbled | |
| 1 | ts | Salt |
| 1 | ts | Cayenne pepper |
| 1 | ts | Seasoned pepper blend |
| 1/2 | ts | Ground cumin |
| 1/2 | ts | Ground nutmeg |
| 1/4 | ts | Fresh thyme leaves |
| 1 | c | White onions |
| 1/2 | c | Celery stalk |
| 1/2 | c | Carrot |
| 1/2 | c | Green bell peppers |
| 1/4 | c | Green onions |
| 3 | lg | Garlic cloves |
| 1 | tb | Olive oil |
| 1 | tb | Diet spread with yogurt; or buttermilk |
| 3/4 | tb | Tabasco sauce |
| 1/4 | tb | Thai chili pepper with garlic sauce |
| 1 | tb | Worcestershire sauce |
| 1/2 | c | Evaporated skim milk |
| 1/4 | c | Ketchup |
INSTRUCTIONS
SPICES FINELY CHOPPED VEGETABLES SAUTE SAUCES
A Message from our Provider:
“If God were an impersonal force we’d be superior to our Maker”