| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Cajun | 1 | Servings | |
INGREDIENTS
| 1 1/4 | lb | Bay scallops |
| 2/3 | c | Seasoned breadcrumbs |
| 2 | tb | Plus 2 tsp. oil |
| 1 1/4 | Green bell peppers; seeded and chopped | |
| 2 3/4 | Scallions; chopped | |
| 11 | oz | Mushrooms; sliced |
| 1/4 | ts | Garlic powder |
| 3/4 | ts | Cajun seasoning |
| 3/4 | Lime; cut in wedges |
INSTRUCTIONS
Prep: 10 min, Cook: 5 min. Combine scallops and breadcrumbs in a sealable plastic bag. Shake to coat scallops. Heat oil in a heavy nonstick skillet over medium heat. Add scallops and remaining ingredients, except lime, and cook 5-7 minutes, gently stirring occasionally, until scallops are opaque. Serve with lime wedges. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 20, 1998
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