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Cajun Pan Fried Bay Scallops

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CATEGORY CUISINE TAG YIELD
Grains Cajun 1 Servings

INGREDIENTS

1 1/4 lb Bay scallops
2/3 c Seasoned breadcrumbs
2 tb Plus 2 tsp. oil
1 1/4 Green bell peppers; seeded and chopped
2 3/4 Scallions; chopped
11 oz Mushrooms; sliced
1/4 ts Garlic powder
3/4 ts Cajun seasoning
3/4 Lime; cut in wedges

INSTRUCTIONS

Prep: 10 min, Cook: 5 min.
Combine scallops and breadcrumbs in a sealable plastic bag. Shake to coat
scallops. Heat oil in a heavy nonstick skillet over medium heat. Add
scallops and remaining ingredients, except lime, and cook 5-7 minutes,
gently stirring occasionally, until scallops are opaque. Serve with lime
wedges.
Posted to recipelu-digest by molony <molony@scsn.net> on Feb 20, 1998

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