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CATEGORY CUISINE TAG YIELD
Cajun Rubs 1 Servings

INGREDIENTS

1 T Dried basil leaves
1 T Dried oregano
1 T Paprika
2 t Salt
2 t Dried thyme
1 t Ground allspice

INSTRUCTIONS

Blend all ingredients together. Use to season tender cuts of meat
before grilling. Makes enough to season 2-4 pounds of meat(depending
on personal taste).  Recipe By     : Toastmaster  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
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Calories: 54
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 4663.1mg
Potassium: 373.7mg
Carbohydrates: 12.1g
Fiber: 7.4g
Sugar: 1g
Protein: 2.8g


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