| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Cajun |
Digest, Herb mix, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
tb |
Sweet Paprika |
| 1 |
tb |
Onion Powder |
| 1 |
tb |
Salt |
| 2 |
ts |
Garlic powder |
| 1 |
ts |
White pepper (if you have |
|
|
It) |
| 1 |
ts |
Black pepper |
| 1 |
ts |
Dry mustard |
| 1 |
ts |
Dried thyme |
| 1/2 |
ts |
Ground cumin |
| 1/2 |
ts |
Cayenne pepper. |
INSTRUCTIONS
For a weight loss diet, I find making a huge batch of spicy vegetables I
can eat in unlimited quantities really helps.
From: [email protected] (Maureen O'Halloran) Fatfree Digest
[Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, [email protected]
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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