What is repentance? According to the Scriptures, three Greek words are transliterated “repentance.” I believe all three put together describe three truths necessary for complete repentance. The Greek word 'Metanoeo' speaks of a spiritual change of the mind. Literally it means “to have another mind.” It implies a change of opinion with regard to sin and the recognition of sin against a holy God. We’ll call this the intellectual aspect. The second word, 'Metamelomai,' speaks of personal grief or sorrow over sin as it has offended one’s heavenly Father. We’ll call this the emotional aspect. Finally, 'Epistrepho,' speaks of a change in direction and transformation of the will. Evidence here is marked by an observable difference in conduct. We’ll call this the volitional aspect.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Grains	Cajun	Ready, Steady, Cook	1	servings

INGREDIENTS

1		Red onion; peeled – 1/2 finely
		; chopped, 1/2 sliced
25	g	Pecan nuts; chopped
3	tb	Freshly chopped basil
150	g	American long grain rice
1	pn	Turmeric
1	ts	Soy sauce
2	ts	Clear honey
3	ts	Sesame oil
2	tb	+ 2 tsps olive oil
1		Whole trout; descaled
2		Limes; cut in half
1	tb	Finely chopped fresh mint
100	ml	Greek yoghurt + 2 tbsps greek yoghurt
1		Orange pepper
50	g	Broccoli; finely sliced
3		Oranges; Juice of
1	tb	Balsamic vinegar
1	tb	Fresh chives and dill; chopped
1		Lemon; Juice of
2	tb	Fresh flatleaf parsley
		Salt and pepper
		Fresh herbs and chives to garnish

INSTRUCTIONS

Preheat oven to 200c/400f/Gas 6. Preheat grill.
1 Place the finely chopped onion in a covered casserole dish and
season. Add the pecan nuts and 2 tbsps chopped basil. Stir in the
rice. Season.
2 Add the turmeric, soy sauce, 1 tsp honey, 1 tsp sesame oil and 1 tsp
olive oil. Cover with 300ml/ 1/2 pint boiling water. Place on a lid
and cook until the rice absorbs the liquid. Add more boiling water if
necessary.
3 Place the trout in a large gratin dish. Season with salt and juice
of 1/2 lime and bake in the oven for 10 minutes. Turn half way
through cooking, add the lime halves to the dish and return to the
oven.
4 Mix the finely chopped mint and 1 tbsp chopped basil with the
100ml/4fl oz greek yoghurt. Season. Serve with the trout. Roast the
pepper under the grill.
5 Put the broccoli in a bowl and season with salt and pepper. Drizzle
over 1 tbsp olive oil and stir through the juice of 1 orange,
balsamic vinegar and 1 tbsp mix chopped chives and dill.
6 Heat 1 tsp sesame oil and 1 tsp olive oil in a frying pan and stir
fry the sliced onion for three minutes. To serve, put the broccoli on
a plate and add the onion on top, followed by the pepper. Garnish
with chives.
7 In a food processor blend the juice of 2 oranges with the lemon
juice, 1 tbsp olive oil, 1 tsp honey, 1 tsp sesame oil, 2 tbsps
yoghurt and the parsley. Season. Put into a serving bowl.
Converted by MC_Buster.
NOTES : Chef - Yvan Cadiou
Recipe by: Ready Steady Cook
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Who hears \”Depart from me, for I never knew you\”?”

I think of Peter after He denied the Lord. The Bible says, “He went out and wept bitterly” (Lk. 22:62). Psalm 38:18, “For I confess my iniquity; I am full of anxiety because of my sin.” Jeremiah 31:18, “I have surely heard Ephraim grieving, ‘You have chastised me, and I was chastised, like an untrained calf; bring me back that I may be restored, for You are the LORD my God.’” In the Beatitudes our Lord said, “Blessed are those who mourn, for they shall be comforted” (Mt. 5:4). In 2 Corinthians 7, Paul spoke of a “godly sorrow.” In the depths of your relationship with God have you ever experienced this? When we sin against God we should experience our most intense grief. In verse 3 of Psalm 6, David speaks of His soul being “greatly dismayed.”

Randy Smith