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CATEGORY	CUISINE	TAG	YIELD
Meats	Cajun	Soups, Kooknet	4	Servings

INGREDIENTS

1	bn	Green Onions, finely chopped
		Reserve half of tops
2	tb	Pecan Oil
2	tb	Cajun Blackened Seasonings
1	lb	Yams, peeled and chopped
1 1/2	qt	Chicken Stock
		Salt
1/2	c	Ground Toasted Pecans, or
		Pecan Meal

INSTRUCTIONS

Saute green onions breifly in oil in a soup pot. Add Cajun seasonings and
saute 30 seconds longer to bring up flavors. Stir in yams and stock. Add a
little salt. Cook until yams are soft enough to puree. Puree into a smooth
soup. Stir in ground roasted pecans. Season with salt to taste. Just before
serving, stir in reserved green onion tops.
Per Serving: Calories: 280, Protein: 8g, Carbohydrates: 26g, Fat: 17g,
Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 545mg, Fiber: 3g.
Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS
Watertown NY 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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