| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Cakes, Microwave | 2 | Servings | |
INGREDIENTS
| 1/3 | c | MW Cake Mix, tightly packed |
| 1 1/2 | T | Water |
| 1 | T | Beaten egg* |
INSTRUCTIONS
Add 1 T beaten egg with water. Egg substitute makes an easy alternative to the beaten egg. Leftover beaten egg can be added to scrambled eggs or freeze 1 Tablespoon quantities in ice cube trays and then stor in a plastic freezer bag. Just remove the quantity needed from the freezer about 15 minutes before using. Directons: Select a 10 oz. baking dish or MW safe dessert dish. Combine mix, water, and egg in dish; mix with fork until smooth. MICROWAVE (HIGH), uncovered, 1 to 1 1/2 minutes or until no longer doughy, rotating dish once. YIELD: About 2 servings. Each serving: 198 calories, 3 g protein, 9 g fat, 27 g carbohydrate, 172 mg sodium, 27 mg cholesterol. VARIATIONS: CHOCOLATE CAKE: Use 1/3 cup mix, 1 Tablespoon unsweetened cocoa, 1/8 teaspoon baking soda, 2 Tablespoons water, and 1 Tablespoon egg. BANANA CAKE: Use 1/3 cup mix, 2 Tablespoons mashed banana, 1 Tablespoon egg and 1 teaspoon chopped nuts. CARROT CAKE: Use 1/3 cup mix, 2 Tablespoons carrot baby food, 1 Tablespoon egg, and 1 teaspoon chopped nuts and 1/8 teaspoon cinnamon. APPLESAUCE CAKE: Use 1/3 cup mix, 2 Tablespoons applesauce, 1 Tablespoon egg and 1/4 teaspoon cinnamon. STREUSEL COFFEECAKE: Use 1/3 cup mix, 1 Tablespoon water, and 1 Tablespoon egg for batter. For Streusel Topping, use 1 Tablespoon mix, 1 teaspoon brown sugar, 1/8 teaspoon cinnamon, and 1 teaspoon chopped nuts. UPSIDE-DOWN CAKE: Spread 2 Tablespoons fruit spread or perpared pie filling in baking dish. Mix cake batter in another dish. Spoon over fruit. Increase MICROWAVE time to 1 1/2 to 1 3/4 minutes. Loosen edges and invert cake onto serving plate. BROWNIES: Use 1/3 cup mix, 1 Tablespoon unsweetened cocoa, 1 Tablespoon egg, 1 Tablespoon oil and 1/2 Tablespoon water. Microwave as directed. Posted to MM-Recipes Digest V4 #2 by Beynong@AOL.COM on Jan 3, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 11
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 28.2mg
Sodium: 11.1mg
Potassium: 10.6mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: <1g