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Seafood Dutch Infood01 1 Servings

INGREDIENTS

4 Hoja santa leaves
2 Spri fresh epazote, or use 1
tablespoon
dried crumbled
1 White onion, coarsely
chopped
2 Garlic cloves
2 Fresh jalapeno chiles
sliced 2 to 3
4 c Fish stock
2 T Lard, preferably
homemade or use
butter
4 Sea bass fillets, 6-ounce
Salt to taste

INSTRUCTIONS

Place the hoja santa, epazote, onion, garlic and jalapenos in the
container of the blender with 1/2 cup of the fish stock, or as  needed,
and puree to a smooth paste. Heat the lard or butter in a  Dutch oven
or large saucepan until bubbly over medium heat. Add the  pureed
mixture and cook, stirring constantly, for 3 minutes. Add the
remaining stock and bring to a boil. Lower the heat and simmer for 5
minutes. Taste and add salt if needed. Add the fish fillets and  simmer
about 4 to 5 minutes, or until firm to the touch. Transfer the  fish
filets to soup bowl and divide the stock among them. Serve
immediately.  Yield: 4 servings  Converted by MC_Buster.  NOTES :
Recipe Courtesy of Zarela Martinez, owner Zarela's  Restaurant, NYC
Recipe by: IN FOOD TODAY SHOW #IND019  Converted by MM_Buster v2.0l.

A Message from our Provider:

“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2038
Calories From Fat: 1267
Total Fat: 142.7g
Cholesterol: 588.9mg
Sodium: 2993.7mg
Potassium: 4045.5mg
Carbohydrates: 12.6g
Fiber: 8.3g
Sugar: 1.3g
Protein: 174.4g


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