Calf’s Liver With Cumin
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 1 | kg | Calf's liver, cut in 1×1 |
| inch | ||
| slices | ||
| 1 | T | Plain flour |
| 2 | t | Cumin seeds |
| 1 | t | Chilli powder/paprika, 1 to |
| Salt | ||
| 2 | Red onions, finely sliced | |
| 3 | Cloves garlic, finely | |
| chopped | ||
| 2 | T | Olive oil |
| 1 | Bunc flat parsley, chopped |
INSTRUCTIONS
2 Mix the flour, chilli powder/paprika (depending on how spicy you want your liver) and cumin seeds with a pinch of salt in a bowl. Add the liver pieces to the spicy flour, mix and toss thoroughly. Add the spicy liver to a frying pan of hot oil, with a few more cumin seeds and 2 teaspoons of finely chopped garlic. Pan fry for a couple of minutes, depending on how well you like your liver cooked. Serve on a dish of chopped raw onions with sprigs of coriander and flat leaf parsley. Serve immediately. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 479
Calories From Fat: 269
Total Fat: 30.7g
Cholesterol: 0mg
Sodium: 1285.3mg
Potassium: 1148.8mg
Carbohydrates: 46g
Fiber: 14.3g
Sugar: 1.3g
Protein: 13.7g