| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | California | Grapes, Sides, Meatless | 4 | Servings |
INGREDIENTS
| 1 1/2 | c | Chicken broth |
| 1/8 | ts | Ground pepper; may be doubled |
| 1 | c | Uncooked couscous |
| 2 | tb | Lemon juice |
| 1 1/2 | c | Seedless grapes |
| 1/4 | c | Chopped parsley |
| 1 | tb | Finely chopped green onions |
| 2 | tb | Pine nuts |
INSTRUCTIONS
Bring broth and pepper to a boil in small saucepan. Add couscous and lemon juice; mix well, cover and let stand 5 minutes. Add remaining ingredients; toss lightly to mix and serve warm. Makes 4 servings as a side dish. Nutritional Analysis Per Serving: 178 Cal., 5 g pro., 4 g fat (18% Cal. from fat), 34 g carb., 0 mg chol., 2.2 g fiber and 386 mg sodium. California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc. >From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Sides : Fast Lowfat Fresh Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07, 1998
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