It is an instructive and solemn fact, brought out in the history of more than one revival, that when a whole neighborhood had been well watered with the showers of grace, no drop of blessing has descended there where a spirit of controversy and strife had obtained a footing. The Spirit of God hovered around but fled from the scene of discord as from a doomed region where his dove-like temper could find no resting-place… Ever remember that “His work is sown in peace of them that make peace,” and no dwelling can be more distasteful, no vessel more unsuitable to Him, than a heart which delights itself with matters that provoke contention and strife… Labor with all diligence to keep your own minds in the peace of God, and in your intercourse and connection with others ever to strive for “the things which make for peace.”

Unknown Author

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	California	Digest, Fatfree	1	Servings

INGREDIENTS

2	c	Whole wheat flour
2	tb	Nonfat dry milk powder (or 2 T soy flour for milk free diets)
2	tb	Lowfat soy flour
2	ts	Baking powder
1/2	ts	Baking soda
1/4	ts	Salt
1/3	c	Applesauce
2		Egg whites or 1/4 cup egg beaters [or egg sub. equiv]
2	sm	(7 3/4") very ripe bananas
1		8-ounce can crushed pineapple, juice packed
1/2	c	Chopped, pitted dried apricots
1/2	c	Golden raisins

INSTRUCTIONS

Spray loaf pan with Pam or ?. Open pineapple and drain off juice mix dry
ingredients together in large bowl. In blender, process together
applesauce, egg, bananas and pineapple add to dry mixture, add apricots and
raisins, beat just till well mixed. Turn into loaf pan, baked in preheated
350F oven for 60 minutes or until golden and tests done. Remove from pan
and rest on a board or rack on its side till completely cooled. Refrigerate
wrapped.  Freezes well.
Now for the variables, I have made this with no apricots but with one fresh
apple, chopped ( not peeled). I have made this with and without raisins.
Less sweet but good both ways. I am eager to try it with fresh bluberries
in place of the apricots. I have also made it without the pineapple because
I forgot to buy some, instead I used 1 cup apple juice. If you don't have
the soy flour or the dry milk, just add the equivilent of flour or oat bran
or??
From: "Jan Gordon" <[email protected]> From the Fatfree Digest, Vol.
8, No. 43, June 4, 1994 Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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