| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
California |
Pasta |
6 |
Servings |
INGREDIENTS
| 3 |
c |
(8 oz.) SKINNER Large or Medium Shells; uncooked |
| 3 |
c |
Fresh broccoli florets |
| 1 |
c |
Coarsely chopped sweet red pepper |
| 3 |
tb |
Margarine or butter |
| 5 |
|
Cloves garlic; sliced |
| 1/4 |
ts |
Crushed dried red pepper; (optional) |
| 1/3 |
c |
Grated Parmesan cheese |
INSTRUCTIONS
Cook pasta according to package directions; during last 2 minutes of
cooking, stir in broccoli and sweet red pepper. Drain pasta and
vegetables. In non-stick skillet over medium heat, melt margarine;
add garlic and dried red pepper. Cook 1 minute; do not brown. Toss
hot pasta and vegetables with garlic mixture; sprinkle with cheese.
Salt to taste.
6 servings (about 1 cup each).
Prep Time: 20 min. Start to Finish: 20 min.
Nutritional Information: Each serving provides: 250 Calories, 9 g
Protein, 35 g Carbohydrates, 8 g Total Fat (2 g Saturated Fat), 5 mg
Cholesterol,
180 mg Sodium.
Converted by MM_Buster v2.0n.
Posted to MM-Recipes Digest by BobbieB1@aol.com on Sep 1, 1999
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