| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Fruits | California | Chicken/tur, Eat-lf mail, Fruits, Low fat | 4 | servings |
INGREDIENTS
| 2 1/2 | c | Skinless Boneless Chicken Breast Halves; Skinless, Cut In 1" |
| 1/2 | c | Nonfat Mayonnaise |
| 2 | tb | Nonfat Plain Yogurt |
| 1 1/2 | ts | Cider Vinegar |
| 1/8 | ts | Salt |
| 1/8 | ts | Pepper |
| 1/3 | c | Chopped Fresh Cilantro |
| 2 | tb | Lime Juice |
| 1 1/2 | c | Peeled Ripe Melon Chunks |
| 1 1/2 | c | Peeled Cucumber Chunks |
| 1 1/2 | c | Green Grapes |
INSTRUCTIONS
Combine chicken, melon, cucumber and grapes in a bowl. In separate bowl whisk the remaining ingredients together to make the dressing. Add the chicken and fruits to the dressing and toss to mix. It's that easy! NOTES : There was a request for a chicken salad that had grapes and mayonnaise. Here you go! Recipe by: pamram@bev.net (Pamela Ramsey) Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jun 29, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”