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Robert Murray McCheyne
Calypso Couscous
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Fruits, Grains
Vegetable
4
Servings
INGREDIENTS
1 1/2
c
Orange Juice
1
c
Water
1
pk
(12-oz) couscous
2
tb
Olive oil
1
Navel orange; peeled and diced
2
Kiwi fruit; peeled and diced
2
ts
Lime juice
2
tb
Snipped fresh mint leaves
1/4
c
Pine nuts; lightly toasted
INSTRUCTIONS
From: diane <DIANELM@UGA.CC.UGA.EDU>
Date: Tue, 25 Jun 1996 09:53:47 EDT
In a saucepan over medium-high heat, bring the orange juice and water to a
boil. Stir in the couscous and oil. Remove from the heat. Cover, let stand
for 30 minutes. In a large bowl, toss the couscous with the oranges, kiwi
fruit, lime juice, mint and pine nuts. Serve immediately or chill until
ready to serve. Servings: 4
Per serving: 237 calories, 6.8 g fat, (24% of calories), 0 mg cholesterol,
9 mg sodium, 7 g dietary fiber.
NOTE: I prefer this well chilled. If I don't have pine nuts, I substitute
walnuts or pecans.
EAT-L Digest 24 June 1996
From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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