Name: Camp Tuna and Rice
Ingredients: 2 cn Tuna; and liquid; 1 c Quick-cooking brown rice; 2 tb Instant dried onikon; 2 tb Green pepper flakes; 1 3/4 c Boiling water

CATEGORY	CUISINE	TAG	YIELD
		Entree, Tuna, Mine	4	Servings

INGREDIENTS

2	cn	Tuna; and liquid
1	c	Quick-cooking brown rice
2	tb	Instant dried onikon
2	tb	Green pepper flakes
1 3/4	c	Boiling water

INSTRUCTIONS

Heat tuna in its oil in a skillet.  Add remaining ingredients and bring to
a boil.  Cover and cook 15 to 20 minutes.
From:  The Tuna Cookbook Charrin' off the Ol' Point..from the O
:-)
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
======================================================= ===================
BBS: Computer Specialties BBS Date: 08-14-93 (11:13) Number: 63443 From:
LAWRENCE KELLIE Refer#: NONE To: ALL Recvd: NO Subj: recipe Conf: (149)
COOKING
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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