Camp Tuna And Rice – We Love God!

How sweet all at once it was for me to be rid of those fruitless joys which I had once feared to lose and was now glad to reject! You drove them from me, You who are the true, the sovereign joy. You drove them from me and took their place, You who are sweeter than all pleasure, though not to flesh and blood, You who outshine all light yet are hidden deeper than any secret in our hearts, You who surpass all honor though not in the eyes of men who see all honor in themselves. At last my mind was free from the gnawing anxieties of ambition and gain, from wallowing in filth and scratching the itching sore of lust. I began to talk to you freely, O Lord my God, my Light, my Wealth, and my Salvation.

Augustine

CATEGORY	CUISINE	TAG	YIELD
		EntreÃ©, Mine, Tuna	4	Servings

INGREDIENTS

2		Tuna, and liquid
1	c	Quick-cooking brown rice
2	T	Instant dried onikon
2	T	Green pepper flakes
1 3/4	c	Boiling water

INSTRUCTIONS

Heat tuna in its oil in a skillet.  Add remaining ingredients and
bring to a boil.  Cover and cook 15 to 20 minutes.  From:  The Tuna
Cookbook Charrin' off the Ol' Point..from the O  :-)  ~-- EZPoint V2.2
* Origin: "LaRK's" Place (1:343/26.3)  =================== BBS:
Computer Specialties BBS Date: 08-14-93  (11:13) Number: 63443 From:
LAWRENCE KELLIE Refer#: NONE To: ALL  Recvd: NO Subj: recipe Conf:
(149) COOKING  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Jesus: beaten so that you could be unbeatable”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 111 Calories From Fat: 23 Total Fat: 2.6g Cholesterol: 36.1mg Sodium: 327.5mg Potassium: 213mg Carbohydrates: <1g Fiber: <1g Sugar: <1g Protein: 20.4g