| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Fruits, Grains, Dairy | Diabetic, Poultry, Fruits, Main dish | 6 | Sweet ones | |
INGREDIENTS
| 2 | c | Cubed cooke chicken |
| 1 1/2 | c | To 2 C Fresh blueberries |
| 1 | c | Sliced celery |
| 1 | c | Seedless green grapes, halved |
| 1/2 | c | Sliced almonds |
| 3 | Cantaloupes, halved seeded | |
| 1/2 | c | Mayonnaise |
| 1/4 | c | Sour cream |
| 1 | tb | Fresh lemon juice |
| 1 1/2 | ts | Grated lemon peel |
| 1 1/2 | ts | Sugar =OR=- |
| 1 1/2 | ts | Sugar substitute |
| 1/2 | ts | Ground ginger |
| 1/4 | ts | Salt (optional) |
INSTRUCTIONS
CHICKEN DRESSING In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture and toss gently. Spoon into cantaloupe halves. Serves 6. Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat. SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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