Cape Malay Doughnuts Or ‘kooksistas’
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains, Eggs | Malay | Taylor, Wendy | 1 | Servings |
INGREDIENTS
| 3 | c | Plain flour |
| 10 | g | Ginger |
| 250 | Cold milk | |
| 1 | c | Self raising flour |
| 10 | g | Aniseed |
| 100 | g | Sugar |
| 5 | g | Cinnamon |
| 2 | g | Salt |
| 5 | g | Cardomon |
| 1 | Egg | |
| 10 | g | Dried mandarin peel |
| 250 | Hot water | |
| 125 | Sunflower oil | |
| 20 | g | Dried yeast |
| 10 | g | Sugar |
| 750 | Sunflower oil | |
| 2 | c | Sugar syrup, equal quantity |
| of | ||
| sugar and water | ||
| 200 | g | Dessicated coconut |
INSTRUCTIONS
Sift flours, sugar and salt. Stir in spices and peel. Rub in 125ml oil to form a crumbly mixture. Mix milk and water and dissolve yeast and sugar in half the milk mixture. Mix egg and remaining milk mixture and mix into a soft dough. Moisten hands with oil and rub over dough, and set aside for 2 hours. Roll out on an oiled surface and, cut off 2cm length and set aside for 20 minutes. Heat oil in saucepan and fry kooksistas for 5 mins until golden on both sides. Drain on kitchen paper. Boil sugar and syrup, throw in kooksistas a few at a time, then toss them into coconut. Ready to eat! Make 50! (A family will have no trouble getting through this many!) ~ Recipe from Lesme Daniels. Lesme grew up around Cape Town in South Africa , a place that developed its own unique cuisine from a blend of Indonesian, Malaysian, Indian and Dutch cuisine. Kooksistas are economical and a real treat for the whole family. Converted by MC_Buster. Per serving: 8182 Calories (kcal); 811g Total Fat; (87% calories from fat); 7g Protein; 255g Carbohydrate; 187mg Cholesterol; 854mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 162 Fat; 16 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 3377
Calories From Fat: 297
Total Fat: 33.9g
Cholesterol: 186mg
Sodium: 12789.1mg
Potassium: 1440.6mg
Carbohydrates: 701.8g
Fiber: 30.2g
Sugar: 130.5g
Protein: 80.5g