| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 1 | Capellini, Angel hair | |
| pasta | ||
| 1 | Red pepper | |
| 1 | Green pepper | |
| 1 | Yellow pepper | |
| 2 | Cloves garlic | |
| 1 | Teacup of olive oil | |
| 2 | Bay leaves | |
| 2 | Basil | |
| 2 | oz | Pitted black olives, chopped |
| 1 | oz | Butter |
| Salt and pepper | ||
| 4 | T | Grated pecorino or parmesan |
| cheese | ||
| Coriander |
INSTRUCTIONS
Remove stalk and seed of peppers, wash and slice. Using a large pan, heat up some olive oil until very hot, add the peppers, garlic, bay leaf and coriander and cooked for 5-8 minutes, stirring occasionally. Bring a large pan of water to the boil and cook the pasta for 3 minutes. Keep checking as this pasta cooks very quickly. Drain and add to the sauce with a little of the water and cheese. Mix well and serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1125
Calories From Fat: 689
Total Fat: 78.7g
Cholesterol: 210.6mg
Sodium: 3115.2mg
Potassium: 1117.2mg
Carbohydrates: 37.3g
Fiber: 8.8g
Sugar: 11.2g
Protein: 70.6g