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CATEGORY CUISINE TAG YIELD
Dairy Beverages, Low-cal 1 Servings

INGREDIENTS

1 c Skim milk
1 1/2 ts Instant coffee
2 pk Artificial sweetener
2 dr Brandy or rum flavoring
1 ds Cinnamon

INSTRUCTIONS

In a blender, combine milk, coffee, sweetener and extract. Blend until
coffee is dissolved.  Serve with a dash of cinnamon. For a hot drink, pour
into a mug and heat in a microwave.
Diabetic exchanges:  on serving equals 1 skim milk; also 100 calories, 128
mg sodium, 4 mg cholestrol  , 15 gm carbohydrate, 9 gm protein, trace fat.
Source:  "Taste of Home" Dec/Jan 94 From: Janet Mccoy
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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