CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains |
|
Veg02 |
12 |
servings |
INGREDIENTS
1 |
|
Loaf frozen white bread dough; (1-pound) |
1/2 |
c |
Firmly packed brown sugar |
1/4 |
c |
Evaporated skim milk |
2 1/2 |
tb |
Butter or margarine |
1 |
tb |
Light-colored corn syrup |
1/4 |
ts |
Ground ginger |
1/4 |
c |
Sweetened coconut flakes |
1/4 |
c |
Pineapple preserves |
INSTRUCTIONS
1. Thaw bread dough in refrigerator for 12 hours.
2. Combine brown sugar, skim milk, butter, corn syrup, and ginger;
cook until butter melts, stirring frequently. Bring mixture to a boil
over medium-high heat; cover and cook 1 minute. Remove from heat;
stir in coconut and pineapple preserves. Let cool; cover and chill.
3. Divide dough into 3 portions; cut each portion into 16 (1-inch)
pieces. Arrange 16 pieces of dough in an 8 1/2- x 4 1/2-inch loaf pan
coated with cooking spray, and drizzle with 1/3 cup sugar mixture.
Add remaining 16 pieces of dough, and set remaining 1/3 cup sugar
mixture aside. Cover dough, and let rise in a warm place (85°), free
from drafts, 50 minutes or until doubled in bulk.
4. Preheat oven to 375°.
5. Uncover dough, and bake at 375° for 20 minutes or until brown. Let
cool 10 minutes. Place a plate, upside down, on top of pan, and
invert bread onto plate. Brush remaining 1/3 cup sugar mixture over
top and sides of bread. Yield: 12 servings (serving size: 4
pull-apart pieces).
Points: 4; Exchanges 2 Starch 1/2 Fat
Per serving Cal 179 (22% from fat); Pro 3.5g; Fat 4.3g (sat 2.2g);
Carb 32g; Fib 0.1g; Chol 7mg; Iron 1mg; Sod 217mg; Calc 44mg
VARIATION: Apricot-Chocolate Upside-Down Pull-Apart Loaf: Prepare as
directed in Caramel Upside-Down Pull-Apart Loaf, substituting 1/4 cup
apricot preserves for pineapple preserves. Omit coconut from sugar
mixture, and add 1/4 cup semisweet chocolate chips. Stir mixture
until chocolate chips melt.
Points: 4; Exchanges: 2 Starch, 1/2 Fat
Per serving: Cal 187 (24% from fat); Pro 3.6g; Fat 4.9g (sat 2.2g);
Carb 33g; Fib 0g; Chol 7mg; Iron 1mg; Sod 208mg; Calc 45mg
Recipe by: Weight Watchers, March 1999
Converted by MM_Buster v2.0l.
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