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CATEGORY CUISINE TAG YIELD
Grains, Eggs, Dairy American American, Breads, Muffins & r, Soups & ste 6 Servings

INGREDIENTS

2 qt Smoked ham stock
Clarified
2 c Cabbage, shredded &
Blanched
1 c Onion, shredded
1 t Caraway seed
1/2 c Tomatoes, diced
1/2 c Carrots, julienned
2 t Dill, chopped
1 lb Flour
1/2 oz Salt
4 Eggs
1 c Milk
1/2 c Water
1 1/2 T Lemon zest

INSTRUCTIONS

STEP ONE: Prepare the Garnish-- Combine cabbage, onions, caraway
seeds, diced tomatoes, carrots, and 1 teaspoon chopped dill.  STEP TWO:
Prepare the Spaetzle-- Sift flour and salt into bowl. Make  a well in
the center. Combine lukewarm milk and water with eggs and  pour into
the well. Stir in flour, lemon, and remaining dill. Beat  dough until
bubbles start to form. Force through colander into  boiling salted
water. When spaetzle noodles float, remove them from  the boiling water
and cool.  STEP THREE: Complete the Soup-- Heat ham stock in large pot.
Add  garnish to soup stock and simmer for one hour. Add spaetzle and
serve.  Recipe By     : Richard Chamberlain, Restaurant at the Little
Nell,  Aspen  From: Western Mexican Cookbook  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 370
Calories From Fat: 43
Total Fat: 4.9g
Cholesterol: 127.3mg
Sodium: 998.5mg
Potassium: 356.6mg
Carbohydrates: 66.2g
Fiber: 4g
Sugar: 5.4g
Protein: 14.4g


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