Name: Cardamom Tea "Herb Bible"
Ingredients: 15 Cardamom Seeds water; 1/2 c Milk; 2 dr Vanilla (to 3 drops); Honey

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy		Beverages, Condiments	1	Servings

INGREDIENTS

15		Cardamom Seeds water
1/2	c	Milk
2	dr	Vanilla (to 3 drops)
		Honey

INSTRUCTIONS

For indigestion, mix 15 pulverized seeds in 1/2 cup hot water. Add 1 ounce
of fresh ginger root and a cinnamon stick. Simmer 15 minutes over low heat.
Add 1/2 cup milk and simmer 10 more minutes. Add 2 to 3 drops of vanilla.
Sweeten with honey. Drink 1 to 2 cups daily.
Grown in India, Cardamom pungent, aromatic seeds contain a large amount of
volatile oil that helps stimulate digestion and relieve gas. A mild
stimulant, cardamom is a standard ingredient in curry.
"Herb Bible"  by Earl Mindell, A Fireside Book, page 177 Simon & Schuster
ISBN 0-671-76113-7 1992
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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