CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
Caribbean |
Sainsbury’s, Sainsbury12 |
2 |
servings |
INGREDIENTS
|
|
Finely grated rind and juice of 1 lime |
2 |
|
Cloves garlic; crushed |
3 |
tb |
Oil |
1 |
md |
Onion; finely chopped |
2 |
ts |
Curry powder |
1 |
ts |
Ground cumin |
1 |
tb |
Tasasco sauce |
2 |
tb |
Tomato puree |
50 |
g |
Creamed coconut; (2oz) |
1 |
ts |
Salt |
2 |
tb |
Fresh coriander; finey chopped |
|
|
Rice to serve |
INSTRUCTIONS
Place the meat in a non-metallic bowl, add the grated rind and juice
of lime along with the garlic, stir to combine and cover. Marinade
for 2 hours or overnight in a refrigerator.
In a flameproof casserole dish heat the oil and cook the onions until
soft. Remove and put to one side.
Add the meat and fry over a high heat until sealed. Stir in the curry
powder and cumin and cook for 1 minute, then add the Tabasco sauce,
tomato puree and creamed coconut and cook for 5 minutes.
Add the salt and approximately 750ml (1 1/4 pints) of water, bring to
the boil then cover and simmer gently, stirring occasionally, for 1
1/2-2 hours until the meat is tender.
Stir in coriander before serving with boiled rice.
Converted by MC_Buster.
NOTES : A traditional Caribbean style curry made with goat and spices.
Converted by MM_Buster v2.0l.
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