| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Caribbean | Salsa, Sauces | 4 | Servings | |
INGREDIENTS
| 1 | c | Pineapple chopped |
| 1/2 | c | Red onion chopped |
| 1 | c | Mango – peeled-chopped |
| 1/4 | c | Cilantro fresh-minced |
| 1 | c | Red bell pepper chopped |
| 1 | t | Lemon juice |
| 2/3 | c | Kiwi peeled-chopped |
INSTRUCTIONS
Directions Mix the salsa ingredients well and refrigerate. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 202
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 1046.5mg
Potassium: 241.8mg
Carbohydrates: 30.1g
Fiber: 8g
Sugar: 12.7g
Protein: 1.2g