CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Mexican | 4 | Servings |
INGREDIENTS
1 1/2 | lb | Fresh Pork Sirloin, Pork |
Shoulder or Beef Chuck | ||
Trimmed with Trimmings | ||
Reserved | ||
3 | Cloves Garlic, Peeled | |
1 | c | Stock, Beef or Chicken |
3 | c | Water |
4 1/2 | T | Gebhardt's Chile Powder |
1 1/2 | t | Leaf Oregano |
1/2 | t | Salt |
1/4 | t | Black Pepper |
3 | Inches Stick Cinnamon | |
1/4 | t | Allspice, Ground |
Flour Tortillas |
INSTRUCTIONS
Cut the meat into several large pieces. Cook the reserved fat and trimmings in a saucepan large enough to hold all the meat at once. Cook until about 1 tablespoon of the fat has been rendered (working with quantities for 4 servings, adjust as required). Discard the trimmings and fat. Add the meat, garlic, cloves, stock and water. Bring to a boil. Reduce heat slightly. Boil gently, uncovered, for 1 1/2-2 hours. Add the chile powder, oregano, salt, pepper, cinnamon and allspice while the meat is cooking. The stock should cook down to a thick, rich sauce. Once the meat is tender, remove it from the sauce and cut it into bite-sized pieces. Return the meat to the sauce. Adjust seasonings. Remove the cinnamon stick. Serve with a salad, Mexican rice and flour tortillas. Posted to EAT-L Digest by Joel Ehrlich <Joel.Ehrlich@SALATA.COM> on Jul 5, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 482
Calories From Fat: 175
Total Fat: 19.6g
Cholesterol: 119.1mg
Sodium: 832.5mg
Potassium: 683.3mg
Carbohydrates: 33.7g
Fiber: 1.6g
Sugar: 2.8g
Protein: 40.1g