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Carrot And Apple Bake – The Carrot Cookbook

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CATEGORY CUISINE TAG YIELD
Veg05 4 Servings

INGREDIENTS

2 c Carrot coins, sliced thinly
2 Apples, diced
1/8 c Onion, minced
Salt to taste
2 T Brown sugar
1/4 c Water
2 T Butter or margarine
4 Lemon, sliced thinly

INSTRUCTIONS

Preheat oven to 375_F.  In a covered casserole combine the carrots,
apples, onion, salt and  brown sugar. Mix them together well. Add the
water, dot the mixture  with butter or margarine and top with the lemon
slices. Cover the  casserole and bake for 20 to 30 minutes, or until
the carrots are  tender. Serve at once.  Recipe from The Carrot
Cookbook by Audra & Jack Hendrickson ISBN  0-88266-433-6  Recipe by:
The Carrot Cookbook  Converted by MM_Buster v2.0l.  Posted to
MM-Recipes Digest V4 #11 by alan@atoc.demon.co.uk on Jun  23, 1999

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 114
Calories From Fat: 51
Total Fat: 5.8g
Cholesterol: <1mg
Sodium: 120.6mg
Potassium: 92mg
Carbohydrates: 16.8g
Fiber: 1.7g
Sugar: 14.1g
Protein: <1g


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