Name: Carrot And Courgette Soup
Ingredients: 25 g Polyunsaturated margarine; (1 oz); 1 lg Onion; chopped; 250 g Courgettes; sliced (8 oz); 425 g Carrots; chopped (14 oz); 125 g Potato; chopped (4 oz); 900 ml Vegetable stock; (1 1/2 pints); Pepper

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Sainsbury9, Sainsbury’s	4	servings

INGREDIENTS

25	g	Polyunsaturated margarine; (1 oz)
1	lg	Onion; chopped
250	g	Courgettes; sliced (8 oz)
425	g	Carrots; chopped (14 oz)
125	g	Potato; chopped (4 oz)
900	ml	Vegetable stock; (1 1/2 pints)
		Pepper

INSTRUCTIONS

Melt the margarine in a saucepan and fry the onion over a medium heat
for 5-10 minutes or until the onion is golden and translucent.
Add the courgettes, carrots, potato and stock, season with pepper,
and cook for 20-25 minutes or until the vegetables are soft.
Leave the soup to cool slightly, then pur.e in a blender or food
processor until smooth.
Return to the pan, heat through and serve.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“To ignore God is the height of selfishness”