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CATEGORY CUISINE TAG YIELD
Meats, Dairy Home3 1 servings

INGREDIENTS

1 tb Butter
1 tb Olive oil
1 Diced yellow onion
4 Chopped carrots
1 Chopped celery stalk
2 Minced garlic cloves
1 1 inch piece ginger – grated
4 c Chicken stock
Salt and pepper
4 oz Low-fat cream cheese

INSTRUCTIONS

Directions: In a large soup pot, heat the butter and oil. Add the
onion, carrots, celery, garlic and ginger. Saut. over medium heat
until onions are tender. Add the chicken stock and season with salt
and pepper. Bring the mixture to a boil, reduce heat and allow to
simmer for 45 minutes until carrots are very tender. Remove from heat
and puree in batches in a blender with the low-fat cream cheese.
Strain the soup and either serve hot or chill. Garnish with chopped
scallions.
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