There is a sense in which the human soul has caved in on itself and is now held captive by a fixation with its own states and conditions and concerns. The soul has become parasitic on itself, feeding on its needs and cravings by excessive introspection and elaborate attempts to elevate its sense of self-worth. Your soul was never meant for this. You were designed for something better. You were built for the contemplation of something infinitely more complex, something incomparably more fascinating than your own “self.” You were created for the joyful contemplation of God.

Sam Storms

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Salads, Vegetables, Ww	2	Servings

INGREDIENTS

2	c	Carrots; grated
1/2	c	Crushed pineapple (no sugar)
2	tb	Raisins
1	tb	Lemon juice
1/4	c	Low-fat yogurt
2	tb	Reduced-calorie mayo
1	pk	Equal (sweetener)
2	ts	Coconut; shredded

INSTRUCTIONS

In medium bowl, combine carrots, pineapple, raisin,s and lemon juice. Using
a wire whisk-in small bowl combine remaining ingredients except coconut;
pour over carrot mixture and toss until well coated. Cover bowl with
plastic wrap and refrigerate for at least 1 hour. Just before serving, toss
again and sprinkle with coconut. 1 serving=2 vegetable, 1 1/2 fat. 1 fruit
1/4 milk 10 cal optional exchange 180 calories. 4 g protein; 5 g fat; 32 g
CHO; 96 mg calcium, 196 mg sodium. 7 mg chol.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“All suffering can be traced back to people disobeying God”