We are not to stand on the adversary’s ground by any attitude or disobedience. In so doing we give him a certain power over us which, while God will restrain in great mercy and kindness, He will not fully remove until we get fully on holy ground. We must therefore be armed with the breastplate of righteousness as well as the shield of faith, if we would successfully resist the prince of darkness and the principalities in heavenly places (Ephesians 6:12).

A.B. Simpson

CATEGORY	CUISINE	TAG	YIELD
		Digest, Feb95, Fatfree	6	Servings

INGREDIENTS

3	md	Onions, coarsely chopped
5		Cloves garlic, sliced
5	lg	Carrots, coarsely chopped
1 1/2	c	Dry white wine
1	c	Wheat berries
2	c	Water, (as needed)
28	oz	Tomatoes, canned, whole,
		With liquid
5	lg	Carrots, coarsely chopped
1	tb	Basil, to taste

INSTRUCTIONS

Saute first onion, garlic, and first 5 carrots in the wine until the onion
has softened slightly. Add the wheat berries, water, and tomatoes. Watch
the liquid volume and increase or decrease water as needed. Simmer covered
about 1 1/2 hours.
Add the second five carrots. Simmer covered another 45 minutes.
Add basil to taste and simmer another 10 minutes.
Source: I just made this on Sun. (it's amazing how creative one can be when
faced with an odd cross-section of available ingredients).
Posted by [email protected] (Kimberly Phillips) to the Fatfree Digest
[Volume 15 Issue 21] Feb. 21, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Life: your chance to spurn God’s love Eternity: living with the consequences”