| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Whole wheat, Breadmaker | 1 | Servings | |
INGREDIENTS
| 3/4 | c | Water |
| 1 | tb | Applesauce |
| 1 | tb | Honey |
| 3 | tb | Carrot-Apple Pulp |
| 2 | c | Whole-Wheat Flour |
| 1 1/2 | tb | Gluten |
| 3/4 | ts | Cinnamon,Ground |
| 3/4 | ts | Salt |
| 1 1/2 | ts | Yeast |
| 1/8 | c | Sunflower Seeds,Dry,Hulled |
| 1/2 | ts | Cloves,Ground |
| 1/4 | ts | Nutmeg,Ground |
INSTRUCTIONS
Rasins & nuts optional. Healthy Breadman - Small - Page 249 1035 calories From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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