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CATEGORY CUISINE TAG YIELD
Vegetables Vegetable 1 servings

INGREDIENTS

5 Carrots
1/2 Apple
1/2 Inch ginger root
Handful parsley

INSTRUCTIONS

Per serving: 229 Calories; 1g Fat (5% calories from fat); 5g Protein;
54g Carbohydrate; 0mg Cholesterol; 132mg Sodium Food Exchanges: 8 1/2
Vegetable; 1/2 Fruit
Recipe by: Juiceman's Power of Juicing, Jay Kordich
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on
Dec 2, 1999, converted by MM_Buster v2.0l.

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