| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetable | 1 | servings | |
INGREDIENTS
| 4 | Carrots | |
| 3 | Broccoli florets; with stems, 3-4 | |
| 1/2 | Apple |
INSTRUCTIONS
Per serving: 226 Calories; 2g Fat (5% calories from fat); 10g Protein; 51g Carbohydrate; 0mg Cholesterol; 137mg Sodium Food Exchanges: 7 1/2 Vegetable; 1/2 Fruit Recipe by: Juiceman's Power of Juicing, Jay Kordich Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Dec 2, 1999, converted by MM_Buster v2.0l.
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